Enjoy the benefits of a standing desk: improved health, energy, & productivity. Whether you’re looking for a top-of-the-line standing desk or an easy tool to convert the surface you already have … shop below for the best standing desks!
It has been a well-known fact for some time that sitting all day long can negatively impact your health. It can lead to obesity, heart disease, diabetes, and back and neck pain. Experts suggest standing up at least 30 minutes per hour to help prevent these issues, but this has not seemed feasible for everyone, such as office workers. Unless their job also involves tasks that require walking and other movements, they are tied to their desk all day long.
A standing desk can be an excellent solution to this problem. Office workers can alternate between sitting and standing without losing valuable work time. In fact, besides adjusting the standing desk, the user can continue their work without interruption.
When selecting a desk, there are many types to choose between. The desktop standing desk is a stationary desk that sits on top of your current desk. When it is time to stand, you place the desktop standing desk on your desk. If you have a two-part desk, you could leave the desktop standing desk on one side and keep the other part at sitting height.
Next, there is an adjustable desktop. Like the desktop standing desk, the adjustable standing desk sits on top of your current desk but this one can be adjusted from sitting height to standing height. The last type is the adjustable height desk. This is a full, stand-alone desk that can be adjusted to standing or sitting height. With this one, you could replace your current desk. Another option you will find is choosing between hand-cranked adjustments and electric powered adjustments.
If your job requires you to sit in one spot for most of your day, it would be wise to consider a standing desk. Splitting your time between sitting and standing can improve your mood and health tremendously. Some reported benefits include increased energy and productivity, a decreased risk of obesity and diabetes, a decreased risk of heart disease, and reduced back and neck pain. A standing desk may make a huge difference in your health and quality of life. Go to your favorite office supply store and check out their standing desks.